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Summer days are often spent with family and friends, soaking in the sun’s rays and enjoying outdoor living with warm-weather activities. Compl…

FAMILY FEATURES While you may not be able to enjoy game day with thousands of your closest friends at the stadium this year, that doesn’t mean you can’t still enjoy tail-gate-worthy grub at home with a smaller group of friends and loved ones. Step up your home-gate with an appetizing pre-game lineup featuring customized hot […]

FROM FAMILY FEATURES While you may not be able to enjoy game day with thousands of your closest friends at the stadium this year, that doesn’t mean you can’t still enjoy tailgate-worthy grub at home with a smaller group of friends and loved ones. Step up your home-gate with an appetizing pre-game lineup featuring customized […]

FROM FAMILY FEATURES Losing weight and focusing on a healthful diet may lead you back to the same tried-and-true tricks, however, conventional wisdom doesn’t always pay dividends. Some eating plans may offer up new twists to help you and your family eat meals you enjoy without forgoing your health goals. For example, “Always Eat After […]

BY ARTHI SUBRAMANIAM PITTSBURGH POST-GAZETTE/TNS When chicken is cooked with tomatoes or coconut milk, the result is delightful. When it’s cooked with tomatoes and coconut milk, it is doubly delightful. Take Kenyan coconut chicken, for instance. Tomatoey goodness clings to the tender pieces of dark meat and a spiced coconut sauce swirls around them without […]

Fire up your summer cookouts with crowd-pleasing kebabs, which are easy to prepare and fun to experiment with because you can use nearly any combination of meats and veggies. Skip the typical steak and try an option like Maple Leaf Farms duck breast instead. Because it’s a red meat, duck has a texture similar to […]

Add fruits, veggies to meals for plant-forward nutrition FROM FAMILY FEATURES Adding more fruits and vegetables is one of the simplest ways to make at-home meals healthier for your family. Focusing your plate on more of the good stuff – vegetables, fruits, whole grains, legumes, nuts, plant-based proteins, lean animal proteins and fish – can […]

Quick and tasty ideas for game day Family Features Take your tailgating game to new heights this season with fresh dishes that are easy to make and serve, whether your tailgating tradition takes place at the game or at home. Fast prep times and short ingredient lists make these recipes a cinch to prepare in […]

From Family Features There’s no better way to spice up a party than by using unexpected ingredients in fun, flavorful dishes and drinks. For your next fiesta, celebrate a star of the party with sweet and juicy watermelon. Not only does versatile watermelon lend a unique taste to your menu, it’s a healthy ingredient that […]

From Family Features If you are like most Americans, you might have lapsed a little on your New Year’s resolution to eat healthier. Getting back on track is easy and guilt-free, and can be done with just a few steps. Celebrity chef and registered dietitian Diane Henderiks offers three simple ways to help you get […]